Turmeric

Curcumin contained in turmeric is a natural anti-inflammatory . In this way, it accelerates the healing of diseases. Containing antioxidants , turmeric protects the body against cardiovascular diseases, cancer and metabolic syndromes. Turmeric also provides a protective effect against many psychiatric and neurological diseases such as depression and Alzheimer's disease. It supports intelligence development in children and strengthens memory and cognitive functions. Protects against cardiovascular diseases. It prevents cancer by contributing to the strengthening of cellular structures. In this way, it provides a protective effect against all types of cancer.

Questions and answers about spices:

• What is spice? - Spices are herbal products used to add flavor to dishes. They are usually obtained from seeds, roots, bark, leaves or flowers.
• In which dishes are spices used? - Spices are often used in the cooking process and are used to enhance the flavor of various dishes. They can be used in many dishes such as meat dishes, vegetables, soups, pilafs and desserts.
• What are the most commonly used spices? - Spices such as black pepper, cumin, red pepper, turmeric, ginger, thyme, mint, cinnamon, cardamom and coriander are often widely used.
• What vitamins and minerals do spices contain? - Spices are generally rich in antioxidants, vitamins and minerals. For example, turmeric contains a powerful antioxidant called curcumin.
• How to store spices? - Spices should be stored in a cool, dry place away from light. It is recommended to store them in glass or metal containers and should be protected from direct sunlight.
• What health benefits do spices have? - Many spices have anti-inflammatory, antioxidant and digestive system-regulating properties. For example, ginger and mint are good for the digestive system, while turmeric has antioxidant properties.