Mint

Mint , the aromatic herb of the kitchen, continues to provide healing in its dry and wet form. The refreshing scent it leaves in salads and soups also heralds a comfortable digestion. Mint, whose homeland is the Mediterranean and Anatolian geography, can also grow in pots on the balcony. Mint is not actually just a plant. It represents hospitality in many cultures. It is served as tea at special events in Middle Eastern countries. Dry spices, herbal tea, essential oil and cologne are obtained from mint.

Questions and answers about spices:

• What is spice? - Spices are herbal products used to add flavor to dishes. They are usually obtained from seeds, roots, bark, leaves or flowers.
• In which dishes are spices used? - Spices are often used in the cooking process and are used to enhance the flavor of various dishes. They can be used in many dishes such as meat dishes, vegetables, soups, pilafs and desserts.
• What are the most commonly used spices? - Spices such as black pepper, cumin, red pepper, turmeric, ginger, thyme, mint, cinnamon, cardamom and coriander are often widely used.
• What vitamins and minerals do spices contain? - Spices are generally rich in antioxidants, vitamins and minerals. For example, turmeric contains a powerful antioxidant called curcumin.
• How to store spices? - Spices should be stored in a cool, dry place away from light. It is recommended to store them in glass or metal containers and should be protected from direct sunlight.
• What health benefits do spices have? - Many spices have anti-inflammatory, antioxidant and digestive system-regulating properties. For example, ginger and mint are good for the digestive system, while turmeric has antioxidant properties.