Roasted Salted Cashew

Roasted Salted energy store Delicious Cashew

The most frequently asked questions and answers about nuts:

• What are the benefits of nuts and dried fruits? - Nuts and dried fruits are generally known for their high fiber, vitamin and mineral content. They can contribute to digestive health and support the immune system.
• What vitamins do almonds contain? - Almonds contain important vitamins and minerals such as vitamin E, manganese and magnesium.
• What vitamins do hazelnuts contain? - Hazelnuts contain vitamins and minerals such as vitamin E, folate, magnesium and copper.
• What vitamins do walnuts contain? - Walnuts contain vitamins and minerals such as omega-3 fatty acids, vitamin E, magnesium and phosphorus.
• What vitamins do peanuts contain? - Peanuts contain important vitamins and minerals such as vitamin B6, magnesium and phosphorus.