Black pepper (powder)

Black pepper helps prevent intestinal gas and may promote sweating and urination when added to the diet. It reduces inflammation. Black pepper is a natural pain reliever . It may help provide relief from vitiligo, a skin disease. The piperine content in black pepper can stimulate the skin to produce melanocyte pigment. Piperine also reduces the risk of skin cancer. Black pepper provides relief from sinusitis and nasal congestion. The piperine in black pepper protects against numerous types of cancer. The piperine it contains fights the formation of fat cells and helps with weight loss.

Questions and answers about spices:

• What is spice? - Spices are herbal products used to add flavor to dishes. They are usually obtained from seeds, roots, bark, leaves or flowers.
• In which dishes are spices used? - Spices are often used in the cooking process and are used to enhance the flavor of various dishes. They can be used in many dishes such as meat dishes, vegetables, soups, pilafs and desserts.
• What are the most commonly used spices? - Spices such as black pepper, cumin, red pepper, turmeric, ginger, thyme, mint, cinnamon, cardamom and coriander are often widely used.
• What vitamins and minerals do spices contain? - Spices are generally rich in antioxidants, vitamins and minerals. For example, turmeric contains a powerful antioxidant called curcumin.
• How to store spices? - Spices should be stored in a cool, dry place away from light. It is recommended to store them in glass or metal containers and should be protected from direct sunlight.
• What health benefits do spices have? - Many spices have anti-inflammatory, antioxidant and digestive system-regulating properties. For example, ginger and mint are good for the digestive system, while turmeric has antioxidant properties.