Aydin Mountain Fig

Our fresh figs, collected from the mountain slopes of our Aydın province, known as the Homeland of Figs , are dried in the sun to increase their flavor. We present to you our Aydın Mountain figs, which stand out with their taste and become a brand in their field.

Fig is a food that helps regenerate cells with its high levels of protein, vitamins and minerals. 100 grams per day. If dried figs are eaten, 17% of the calcium, 30% of iron and magnesium, 20% of phosphorus, 5% of vitamin B1 and 4% of vitamin B2 that the body needs daily will be taken.

The most frequently asked questions and answers about nuts:

• What are the benefits of nuts and dried fruits? - Nuts and dried fruits are generally known for their high fiber, vitamin and mineral content. They can contribute to digestive health and support the immune system.
• What vitamins do almonds contain? - Almonds contain important vitamins and minerals such as vitamin E, manganese and magnesium.
• What vitamins do hazelnuts contain? - Hazelnuts contain vitamins and minerals such as vitamin E, folate, magnesium and copper.
• What vitamins do walnuts contain? - Walnuts contain vitamins and minerals such as omega-3 fatty acids, vitamin E, magnesium and phosphorus.
• What vitamins do peanuts contain? - Peanuts contain important vitamins and minerals such as vitamin B6, magnesium and phosphorus.