Aydin Mountain Fig (Unsulfured/Natural)

Our fresh figs collected from the mountain slopes of our Aydın province, known as the homeland of figs , are dried in the sun and their flavor increases. We present you our Aydın Mountain figs , which stand out with their flavor and have become a brand in their field. They are natural figs that have not been subjected to the sulphurization process.

Fig is a food that helps cells renew with the high levels of protein, vitamins and minerals it contains. If you eat 100 grams of dried figs a day, you will receive 17% of the daily calcium, 30% of the iron and magnesium, 20% of the phosphorus, 5% of the vitamin B1 and 4% of the vitamin B2 that the body needs.

The most frequently asked questions and answers about nuts:

• What are the benefits of nuts and dried fruits? - Nuts and dried fruits are generally known for their high fiber, vitamin and mineral content. They can contribute to digestive health and support the immune system.
• What vitamins do almonds contain? - Almonds contain important vitamins and minerals such as vitamin E, manganese and magnesium.
• What vitamins do hazelnuts contain? - Hazelnuts contain vitamins and minerals such as vitamin E, folate, magnesium and copper.
• What vitamins do walnuts contain? - Walnuts contain vitamins and minerals such as omega-3 fatty acids, vitamin E, magnesium and phosphorus.
• What vitamins do peanuts contain? - Peanuts contain important vitamins and minerals such as vitamin B6, magnesium and phosphorus.